Stoicism

Attitudes

• Focus on What You Can Control (Internal vs External) - select systems and processes not goals - Internalize your goals
  • Amor Fati

Practices

• mentally rehearse fears -negative visualization-
• Practice Discomfort
  • Move towards fears

Frugality

• you can be happy with very little
• what price are you willing to pay

Related: Philosophy

Stoicism and the Meta-crisis

• Great article by Peter Limberg