Back to: Meditation |
Agency intended as:
]]’s concept of Sovereignty
- Improving our sense-making by helping us integrate our rational and intuitive intelligence
- See things from a broader perspective and through different ones
- We become less identified with our thoughts/beliefs etc….
- Many of our actions are often reactive and conditioned by culture, not really stemming from conscious intentions
- Meditation helps us interrupt living on automatic pilot and living with more purpose
- The way meditation is currently taught is likely to be net-positive, but it could be a lot more powerful, if more integrated with things like ethics and compassionate action
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