The way you look at yourself (self-identity) determines how you act, what you do.
The actions you take over time determine your self-identity
- Meditate daily to see yourself as a meditator
- Workout and eat healthily to see yourself as a healthy person etc…
- Act like a leader and you’ll see yourself as one
- Binge eat and see yourself as someone lacking self-control
habit identity loop.png
There’s the potential for strong
Reinforcing Feedback Loops
It all depends on you to start setting the positive feedback loops in motion and to break the negative ones.
Also, our thinking habits determine our self-identity -
Created on: 2021-05-03
Breaking Negative Habits