Small actions change your self-identity

The way you look at yourself (self-identity) determines how you act, what you do.

The actions you take over time determine your self-identity

• Meditate daily to see yourself as a meditator
• Workout and eat healthily to see yourself as a healthy person etc…
• Act like a leader and you’ll see yourself as one
• Binge eat and see yourself as someone lacking self-control

! [[ habit identity loop.png ]]

There’s the potential for strong [[ Reinforcing Feedback Loops ]].

It all depends on you to start setting the positive feedback loops in motion and to break the negative ones.

Also, our thinking habits determine our self-identity - [[ Inner Critic ]]/ [[ Positive Self-Talk ]]

Created on: 2021-05-03 Inspired by: [[ Derek Sivers ]] Link: https://sive.rs/actid Related: [[ habits ]] | [[ Breaking Negative Habits ]] | [[ Ego ]]